The SledTred is an all-in-one power tower with a built-in sled and other features that give it some serious versatility. Just when I thought I’d seen it all, the Tib Bar Guy definitely racked his brain for this one cause this machine can do A LOT! I can do calisthenics, use it as a resistance […]
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The Tib Bar Guy is at it again with the new Nordic Pro nordic curl bench. This bench is specifically for Nordic curl regressions while going through a full range of motion. It’s compact and uses a unique set of regression arms to change bench angles so I can adjust the intensity of the exercise.
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The Fiix Elbow device and program is something I wanted to try to treat my Golfer’s elbow from home. As a home gym owner and fitness enthusiast, recovery tools are important so I can continue with the day to day grind. I’ve being doing a lot of pull ups lately and it’s caused pain on
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XMaster competition bumper plates are new to the home gym market but boy did they do a great job with them. They’re made of virgin rubber for durability, have a smaller than average thickness (fit more on the bar), and have a low bounce. One thing in particular that I like about these bumper plates
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The Double Circle pull up handles are rotating handles that can be wrapped around just about anything. I can use these on pull up bars, barbells, and accessories like lat pull down bars. With a freely rotating strap, these are easy on the joints because they allow a more natural movement as I pull. Let’s
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The PowerBlock Pro 100 EXP adjustable dumbbells are the newest addition to my dumbbell collection. I own the Powerblock EXP sport version so I’m excited to see what’s new with the Pro version. What I really like about the EXP series is that they’re expandable so I can add on weight to the base unit
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The Beyond Power Voltra 1 is the best rack mounted home gym cable machine I’ve used. This is not your regular rack attached cable machine… It comes with several variable resistance options that take cable workouts to another level. Let’s check it it out! UnboxingTable of Contents The Voltra 1 and accessories came in several
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The Henny Attachment straps system is a set of power rack attached straps that let me train in the horizontal plane (side to side). I like to think of these straps as an affordable home gym alternative to a jammer press machine. And with 10 loops at different heights on each strap, I can add
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The Exponent Edge Infinity Arm is a product I’ve been wanting to test for a while. With multiple arm angles, the ability to move the bracket up and down my rack, and 15 rotating pad angles, this has a TON of versatility. And best of all, I can fold it down to take up very
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Recover Fun BFR cuffs (blood flow restriction cuffs) are something I haven’t used before so I’m excited to try them out. I’ve seen many physical therapists and trainers talk about blood flow restriction training and its benefits so I had to put them to the test. For this review I tested BFR cuffs for the
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