In this Most Grip lat pulldown bar review, I’m gonna show you how this bundle fixes one of the most overlooked problems in home gyms: clutter. Unlike most lat pulldown bars, Most Grip has multiple handles so I have several grip options with one attachment. On paper, it promises better ergonomics, more muscle recruitment, and […]
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The Oppsdecor weight bench is an entry level adjustable bench for those just dipping their toes into weight training. It’s compact, lightweight, and made for beginners who want to train at home but don’t want to take up an entire room or garage space. And if you’re on a budget, this one is easy on
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In this Polar H10 heart rate sensor review, I’ll break down what it is, what it does better than wrist trackers, and where it’s lacking. The Polar H10 is known for being one of the most accurate heart rate monitors available, but it’s not for everyone. If you train using heart rate zones and want
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In this Mikolo linear row machine review, I’m breaking down who this machine is for, what it does does, and where it falls short. If you’re serious about building a thick back at home but don’t wanna risk injuring your lower back with barbell rows, this is one to consider. It uses bearings and rods
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The Q-Rope endless rope trainer machine or infinity rope is a product that mimics rope climbs and other rope pulling exercises. It has adjustable resistance so anyone regardless of age or fitness level can use it. This same variable resistance also gives me the option to in many ways: I can train for cardio, strength,
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In this UClips W Grip review, I’m gonna go over this popular cable attachment that I’ve seen from a few companies. UClips put their own spin to it by using rotating handles so it’s easy on my wrists and it has a 4 way attachment point so I can use it from multiple angles. And
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In this XMaster EPP plyo box review, I’m gonna give you all the details about this 3-in-1 foam plyometric box. Because of its round edges, it’s less risky on my shins if I happen to miss a jump. And it’s made from a molded foam that’s durable yet lightweight enough to easily move it around.
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In this Assault Bike Pro X review, I’ll give you my thoughts on this popular air bike. I’m don’t do a ton of cardio but I’ve reviewed many pieces of cardio equipment and air bikes are one of those that kick my ass. So not only am I gonna give you my thoughts on the
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In this PRx functional trainer attachment review, I’m gonna give you all the details about this innovate 3-sided trolley system. PRx collaborated with Dialed Motion and brought the Sidewinder into the PRx folding rack world. What’s fascinating to me is the retractable cable system that automatically adjusts cable length like a dedicated functional trainer. Let’s
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In this Iron Neck 3.0 Pro review, I’m gonna show you why many people rave about this neck strengthening device. It gives me 360 degree of isometric, rotational, and variable resistance thanks to an adjustable dial. And I’ll show you one feature that reminds me of a pair of sneakers that was popular in 1989
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In this The Tib Bar Guy Apex Ecosystem review I’m gonna give you an in-depth review of everything that comes with it. They call this the “The Most Advanced Weight Bench Ecosystem” for home gyms because of the 25+ machines it replaces. I went over to The Tib Bar Guy headquarters to test out everything
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In this TrakHandle Sport review, I’m gonna show you a one of a kind D-handle. It has a 3-dimensional axis that allows it to move freely in any direction my body is moving without restrictions. This allows me to get the most range of motion on any cable machine exercises and reduces joint injuries. Let’s
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The Freak Athlete ABX is an adjustable weight bench with an ecosystem of attachments that add lots of versatility. Freak Athlete markets the bench as “The World’s Best Weight Bench” because of it’s 10-in-1 functionality. Seems like they modeled the success of their Hyper Pro and brought it to the weight bench category. So in
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The Keppi Weight Bench6000 is a budget FID bench (flat, incline, decline) that comes with attachments that add more functionality to it. It includes a leg catch for decline exercises and arm pads to isolate the biceps when doing incline bicep curls. And with 19 total pad adjustments, there’s not much I can’t do with
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The UClips I Bell is an all-in-one grip training tool that strengthens muscles of the wrists, hands, and forearms from all angles. It’s a combination of a single arm grip training bar and blob trainer. With the wrist bar I can train my wrist and forearm muscles in all planes of motion and with the
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The Flybird foldable weight bench is one of Amazon’s most popular weight benches. With over 25,000 reviews (and counting), there’s no doubt people seem to like this budget bench because they keep buying it. And I have the ability to do flat, incline, and decline bench, plus decline sit ups so I can do a
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The Yosuda Glide Select elliptical machine is a compact, rear-drive elliptical trainer with 16 levels of magnetic resistance. And even though it doesn’t come with a fancy control console or built-in programs, don’t let that fool you. This has plenty of resistance to get your heart pumping out of your chest so you can get
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The RitFit leg extension curl machine (PLC01) is a combination seated leg extension, lying leg curl machine. It’s plate loaded but because it’s cable driven, it provides constant resistance throughout every rep. And for less than $400, it’s one of the most budget friendly lower body machines I’ve tested. Let’s check it out! Unboxing I’m
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The SportGrips Sidewinder Revolution 2.0 is a grip and forearm trainer with variable resistance. With a simple twisting knob, I can set the resistance from very light to super hard. And I don’t need to add weight plates or any form of resistance to it so it’s ready to go out of the box. Let’s
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The Iron Neck Alpha harness is an adjustable neck training device that conforms to the size and shape of my head. With insides lined with neoprene, it’s comfortable around my head and ears. And with 6 points of attachment, I can use it to do neck exercises with weight plates or resistance bands. Let’s check
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Liquid weightlifting chalk by Gripzilla helps to reduce sweat and improve grip with less mess than powder chalk. Because it’s liquid, it’s contained in a bottle and a few small drops on my hand go a long way. This dual bottle bundle makes it convenient to have a bottle for my garage gym and a
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In this NecksLevel Glide review I’m going in depth on this neck strengthening device that’s made to target neck muscles in isolation. So if you’re someone who suffers from poor range of motion, stiffness, and lack neck strength, this may be a good fit for you. I like that it’s buttery smooth and gives me
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The Megastar plate loaded chest press machine is a budget bench and lever arms unit for home gyms. With its adjustable bench, I can use it for flat and incline lever arm bench press and… I can get the arms out of the way and use it like a regular weight bench with dumbbells. And
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The Anchor Gym Mini is a set of compact wall anchors for resistance bands. If you don’t have much space this gives you the ability to anchor wall hooks into a single wall stud at different heights to hit muscles from various angles. With a 300 lbs weight capacity per hook, I can use this
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The NordStick speed rope is an adjustable speed rope with ball bearings that allow fast and smooth rotation. I can adjust it with an Allen key so that the cable fits my height perfectly. With lightweight aluminum handles and a coated metal cable, it’s made of quality materials that make it durable. Let’s check it
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The Pullup & Dip weight vest is a modular vest with a weight range of 2.2 – 30 lbs (1-15 kgs). It has 14 pockets (7 in the front and 7 in the back) where I can insert 2.2 lbs weight blocks and adjust the weight in small increments. Made with seat belt straps, strong
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The PullUp & Dip doorway pullup dip bar combo turns a door frame into a portable power tower. I toss it over the door frame without having to screw anything and get a multi-grip pullup bar. Then hang the dip bar from that setup and I have a door frame dip station. It’s simple but
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The Takeover Strength SquatSaddle & StrapBar converts most straight bars into safety squat bars. I can hook this up to a Smith machine, a smart gym, functional trainer, or resistance band bars. The forward handles make it ergonomic for people who want to keep squatting but have shoulder pain when reaching back to hang on
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The Megastar T bar row platform makes it easy to do landmine rows at a deficit. With an inclined front and angled footplates, it makes it easy for me to load/unload weight plates and exercise at a deficit for better range of motion. It’s stable and has a piece of UHMW plastic attached to it
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Feierdun adjustable dumbbells are budget friendly and replace 15 pairs of dumbbells in a space saving design. They range from 5 – 52.5 lbs in 2.5 and 5 lbs increments and use a dual dial adjustment mechanism. With a locking mechanism that requires them to be on the base to make changes, these are safe
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The Delta Onyx bumper plates are budget bumper plates made from high quality virgin rubber. After talking with Delta Fitness’ owner, he actually gets these from the same factory where Rogue makes their bumpers so the quality is up there. And with a price point of a $1/lbs and 3 year warranty, these bumpers may
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The Grip Globe is a forearm trainer with a built-in cable and cam that maintains constant tension. I can train my wrists and forearms with 4 movements: supination, pronation, ulnar and radial deviation. And I can use it with cable machines, resistance bands, weight plates, dumbbells, kettlebells, and more. Let’s check it out! Unboxing The
The Keppi Open Collars are magnetic Olympic barbell clamps with a C-shaped design. This open design makes it super quick to add the collars to any barbell or specialty bars. And with built-in magnets and dual lever locks, they clamp down tight to keep weight plates from moving. Let’s check them out! Unboxing The Open
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The Exponent Edge Landmine Bar is a specialty bar made for landmine workouts. It locks on to a rack at any height and has built-in barbell so it won’t ever slip out of a sleeve. With a 29mm knurled handle, it’s more secure than hanging on to a thick barbell sleeve. Let’s check it out!
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The HVO seated dip machine is a plate loaded machine that works the chest and triceps muscles. Seated tricep dip machines are a good way to build up to bodyweight dips but also give me more stability and isolation when I want to go heavy. HVO added a chain to the back of the machine
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The Exponent Edge Infinity Bench is a weight bench that combines a flat, incline, and seated weight bench (half bench). It’s like having 3 benches in one and also has a built-in bulldog pad. So there’s some unique features in this adjustable bench that give you a lot of bang for your buck. Let’s check
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In this Moves Method review, I’ll take you behind the scenes and show you the backend of their sought after Mobility Toolkit 2.0 program. With simple to follow step-by-step video tutorials, the program trains you to regain mobility through weekly progressions. I like that they give you a structured program but I can also focus
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In this Bells of Steel safety squat bar review, I’ll give you a full breakdown of everything you need to know about the SS4. You’ll get the specs, how it feels for different exercises, what I think about the new handles, and my pros and cons. I’m leaving no stone unturned so you can decide
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The Strong Arm is a forearm and wrist strengthener from the maker of the Strong Neck. I’ve tried other forearm trainers before but they’re all designed to be used one arm at a time or don’t work all ranges of motion. With the Strong Arm I can use both arm simultaneously or individually. I can
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The Snailax back massager is in and I’m excited to test it out and incorporate it into my recovery days. Massage chairs are typically bulky so having a massage pad that I can throw on a chair or couch, is a huge space saver. This one focus mostly on the upper, middle, and lower back,
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The Bullet Pulley Pistol Grip handle is a 2-in-1 cable attachment that gives me more options than a regular D-handle. It has a unique design where the inside of the handle is hollow and the strap is double ended. This way I can use it as a regular D-handle or slide the strap through the
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The NordStick NordBench Pro is the successor to the versatile NordBench. This version comes with more stability, better overall build, and new features that give me more versatility (and other Nordic benches don’t have). From what I see, a lot of small details were added to this one that the NordBench doesn’t have. And they
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The Beyond Power Voltra Adaptive Bar Mount makes it easy to connect my Voltra to any cylindrical surface. I was able to do that previously with the bar mount but that’s more of a permanent attachment since it’s screwed on. With the Adaptive mount being like a clamp, I can move it around easily and
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Micro Gainz Snode dumbbell plates TRIPLE the amount of weight increments available on these dumbbells. Originally, Snode dumbbells go from 10 to 80 lbs in 10 lbs increments (8 increments). With these magnetic dumbbell plates, I get 24 total increments without adding more dumbbells to my garage gym. This saves me a ton of space
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The UClips Smile Handle is a combination of a D-handle and hammer grip handle. I’m really surprised nobody’s come out with a design like this one because it’s so simple and offers more versatility. It’s one of the heaviest handles so it definitely feels premium, has aggressive volcano knurling, and swivels. Let’s check it out!
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The Gymproluxe Band and Bar set 2.0 is here and if you’re into resistance band system, this is one that’s unique. All the bands are attached to a belt so there’s no loose pieces. And the kit uses an adjustable tension system that allows me to progressively overload so I can continue to challenge myself.
The Rep Nighthawk bench is Rep Fitness’ newest adjustable bench. First thing I noticed when I unboxed it, was the powder coat. Love the beautiful metallic black finish and Rep has 6 other colors available. It’s compact, feels lightweight, yet sturdy. Let’s check it out! Unboxing There’s two layers inside the box. First layer has
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The Keppi weight bench 5000 is an upgrade from the previous Keppi 1000 bench I reviewed a couple years back. This one comes with an ab attachment, an adjustable zero gap seat pad, and a better adjustment system that the other one lacked. Let’s check it out! Unboxing Everything came in one box and well
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The Yosuda Dolphin elliptical machine is here and I’m excited to test it out. I’ve tested Yosuda’s compact elliptical and I gotta say this one is beefier and takes up more floor space. With 32 levels of resistance, 20 angles of incline, and 12 built-in programs, it’s a beast like the ellipticals seen at commercial
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The Bellabooty belt is here and if you’ve never heard of it, it’s a hip thrust belt for dumbbells. It has heavy duty straps on its sides to attach dumbbells and the belt sits on my pelvis. So I can mimic a hip thrust machine or barbell hip thrusts for a fraction of the cost
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