CrossRope AMP Jump Rope Review

The CrossRope AMP jump rope set is not your typical jump rope.

I’ve tested and used a lot of equipment in my garage gym and I’ll be honest, most of the jump ropes I’ve used bore me and end up on my wall collecting dust.

CrossRope AMP is different because it uses interchangeable weighted ropes, tracks my reps in real time, and I can follow an app so the workouts are not the same all the time (so I don’t get bored).

But here’s the real question… is this smart jump rope system worth the price?

In this review, I’ll break down:

• How it feels compared to regular jump ropes

• Who it’s for (and who should skip it)

• And whether it’s worth it or you should save your money

Unboxing

The packaging for this jump rope set is excellent.

Everything comes surrounded by contoured foam so it’s fully protected and not being tossed around during shipping.

Below the foam there’s a lower level with two more ropes, a USB-C chord for the AMP handles, and a travel bag.

These ropes are much thicker than other jump ropes I’ve used and that’s because they are weighted so they have bigger diameters.

The handles have a grippy texture to them and use Bluetooth to send info to the CrossRope amp.

They have a unique buckle on top that makes it easy to switch between the three weighted ropes.

Keep reading and I’ll give you more details about what makes these different than regular jump rope handles.

Specs

Handles: Bluetooth handles

Ropes: 1/4 lbs, 1/2 lbs, 1 lbs

Size: Varies based on height (selected before you buy)

Battery: Lasts up to 6 months of use per charge

Membership: Starts at $4.99/month

What Is The CrossRope AMP Jump Rope Set

The CrossRope AMP jump rope set is a smart jump rope system.

It comes with:

• Bluetooth handles that connect to the CrossRope app

• Three weighted ropes (1/4 lbs, 1/2 lbs, 1 lbs)

• Travel bag

• USB charger (for the handles)

The AMP handles connect to the app to count my jumps, tracks my speed, and has a bunch of workouts I can follow.

I can quickly change between weighted ropes to increase the intensity of my workouts.

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Who Is The CrossRope AMP Jump Rope Set Best For?

✅ Ideal For

• People who want guided workouts (eliminates guesswork and boredom)

• Jumpers who want a bigger challenge with interchangeable weighted ropes

• Those who want to burn a lot of calories in a short amount of time

• Athletes who like to track stats and progress

❌ Not For

• People who prefer a cheap jump rope with no tech

• Those who don’t want to pay a monthly membership

Top Benefits Of The CrossRope AMP Jump Rope Set

More Weight, More Muscles, More Calories

A weighted jump rope feels much harder than a regular jump rope.

It engages more muscles so the workout feels harder and I end up burning more calories.

Especially with the 1 lbs rope that feels like I’m swinging a brick!

Interchangeable Ropes

The CrossRope handles work with the handles’ fast clip system.

It works like a seatbelt where the rope clips to a buckle and I release it by pressing two buttons on the sides.

This makes it super easy to switch between ropes.

With this set I get a 1/4 lbs, 1/2 lbs, and 1 lbs so it’s like having 3 ropes in 1.

I can even connect the ropeless jump rope set to them.

These look funny but they’re also weighted and still give me a great workout.

Here’s what the ropeless jump rope looks like when I’m using it.

These are useful when traveling, in tight spaces, around low ceilings, and can even be used by people who can’t jump to train their upper body.

What I like about these the most is that I never have to worry about missing a rep since there’s no rope to hit my feet so I get a continuous workout.

Tracks Everything And More

AMP is what makes this jump rope set unique. I’ve used other smart jump ropes that just count your jumps.

The AMP system has trainers that walk you through the basics so even beginners can learn how to skip and get a great workout.

I like that I can set goals, engage with people all over the world on challenges, and see how I’m doing following a leaderboard. This motivates me, keeps me from getting bored, and challenges me to push myself.

Best Features Of The CrossRope AMP Jump Rope Set

AMP Handles

CrossRope uses steel bearings at the top of the handles so they spin fast without any restrictions.

The top of each handle comes with a buckle where I can connect different weighted ropes.

I like this a lot because I can progressively overload with heavier ropes as I get in better shape.

At the bottom of one of the handles there’s an on/off button so it syncs with the CrossRope amp via Bluetooth to track all my stats.

These have a rechargeable battery that lasts up to 6 months per charge so I don’t have to charge them often. x

Weighted Ropes

The interchangeable weighted ropes are what keeps adding intensity to the workouts.

Not only can I do more reps and go for longer workouts, but I can also increase the weight of the rope from 1/4 lbs to 1/2 lbs to 1 lbs.

This feels much harder than using a regular jump rope. It’s like resistance training combined with cardio.

At the end of each weighted rope there’s a metal piece that goes into the handle’s buckle.

Once I stick it into the handle, it locks in place and won’t come off until I press both sides of the buckle.

Here’s a closer look at the three weighted ropes.

You can see they have different diameters and that’s what makes them different weights.

The green one weighs 1/4 lbs, white is 1/2 lbs, and the grey is 1 lbs.

They don’t sound like much but when I’m constantly having to swing the rope over my head, the weight adds up quickly.

I feel it in my shoulders, arms, upper back, and of course, the workouts feels harder than using a light rope.

CrossRope AMP Jump Rope Set Pros & Cons

Pros

• Quality: Handles and ropes are built to last

• Bluetooth handles: Sync with the app to give me real time jumps, speed, power, and more…

• Interchangeable ropes: I can change between ropes easily with a fast clip connection system that takes seconds

• App: Guided workouts make it easy to get through workouts and eliminates the boredom of jumping

• Battery life: Battery lasts up to 6 months per charge

• User friendly: Can be used by beginners, intermediate, and advanced jumpers

Cons

• Cost: Higher investment compared to regular jump ropes

• Membership: App requires a monthly fee for full access

CrossRope AMP Jump Rope Set Price

The AMP jump rope set sells for $199 (not including the membership).

It’s a high investment since it’s 3 weighted jump ropes in 1 set plus all the tracking technology that the set comes with.

As far as the membership options go, the Lite version is $4.99/month and the standard membership is $8.25/month.

CrossRope Membership Options

To help you see what’s different between both memberships, I created a table that breaks down all the features included in the standard membership.

This way you can decide wether it’s worth it for you…

Features	Lite	Standard
Jump counter	✅	✅
3k+ workout library	❌	✅
50+ fitness programs	❌	✅
AI coach	❌	✅
Video classes with trainer	❌	✅
Build your own workouts	❌	✅
Personalized jump targets	Limited	✅
Set monthly jump goals	✅	✅
Global jump leaderboard	✅	✅
Household family sharing	❌	✅
Track progress with benchmarks	✅	✅
Price	$4.99/month	$8.25/month

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CrossRope AMP Jump Rope Set Discount Code

The CrossRope AMP jump rope set is not like a cheap jump rope set.

And as you know, I’m always looking for ways to help you keep more money in your pocket.

So I’ve been able to get an exclusive CrossRope discount code so you don’t pay full price.

Click the red button below to reveal my 15% off coupon code…

CrossRope AMP Jump Rope Set Alternatives

Tangram Smart Rope PURE

The Tangram smart rope works via Bluetooth and connects to their own app to track workouts.

This does not have weighted ropes, guided workouts, or a monthly subscription so it’s more economical if you’re just looking to track stats.

Renpho Smart Jump Rope

The Renpho smart jump rope comes with 3 jump modes: free jump, time countdown, and jump number countdown.

It comes with an app that tracks all your numbers and the rope is adjustable to fit your height.

This one doesn’t come with guided workouts or a monthly subscription.

CrossRope Get Lean Set

The CrossRope Get Lean Set is the same quality as the AMP rope set but without the Bluetooth capacity.

I can still change between weighted ropes quickly and use the app but the handles don’t send tracking info to the app.

My Hands-On Experience Using The CrossRope AMP Jump Rope Set

When it comes to cardio, I get bored easily especially when workouts become monotonous and I’m doing the same things.

Having workouts to follow and interchangeable weighted ropes makes jumping rope more fun and challenging.

I follow the workout videos so they’re not always the same and the weighted ropes challenge me both physically and mentallly.

For those reasons, I feel this is not just a jump rope but a system that keeps me accountable and makes me work harder.

Final Verdict: Is The CrossRope AMP Jump Rope Set Worth It?

Yes, it’s worth it if:

• You prefer guided workouts where you don’t have to think about what to do

• You like tracking your progress

• You want to progressively challenged yourself with weighted ropes

Not worth it if:

• You just want a basic jump rope

• You don’t care about tech

• You’re on a tight budget

At the end of the day, this is not just a jump rope.

It’s a jump roping workout system in your pocket that comes with premium hardware and software.

CrossRope AMP FAQ’s

How is the CrossRope AMP jump rope set different than a normal jump rope?

CrossRope AMP is a smart jump rope. It tracks your jumps, speed, and workout time through the CrossRope app. It uses interchangeable weighted ropes so the workouts are harder and higher intensity than a regular jump rope.

Is the app necessary to use the AMP rope?

No, it’s not but the CrossRope app is what makes this smart jump rope special. It gives you structured workouts and helps track progress.

Is the CrossRope AMP jump rope good for beginners?

Yes, the app guides you through workouts so you don’t have to guess what to do. You can also start with a light rope and increase the weight as you get stronger.

Does the CrossRope AMP require a subscription?

Yes it does. There’s a monthly fee of $4.99 to unlock all the features like guided workouts and training programs. There are limited free features without the membership.

Can you build muscle with weighted jump ropes?

You won’t get bulky but the weighted ropes can help build muscular endurance and tone your arms and shoulders.