Gripzilla Grip Rings Review

Gripzilla grip rings are tough rubber rings with different resistance ranges going from 40 to 120 lbs!

Whether you’re a pro athlete or a weekend warrior, a strong grip is something that’s beneficial to everyone.

Grip rings are simple but durable and give me the ability to get stronger by climbing up the resistance ladder.

Let’s check them out!

Unboxing

All 8 rings came in a small box.

I opened the box and each ring was individually wrapped in its own plastic bag.

I took them out of the box and here’s what that looks like.

Each ring has the resistance level embossed on one side of the ring so it’s easy to keep track of which one I’m using.

And even though there’s nothing fancy about them, they’re tough to squeeze.

Especially since the hardest one goes up to 120 lbs of resistance.

One thing I did notice, is that they come with a light dust similar to what you find on rubber tires.

This happened when I first used them but that went away after using them a couple of times.

There’s also a very mild rubber smell but nothing like the strong chemical smell like when I first got horse stall mats for my garage.

Specs

• Material: Rubber

• Resistance range: 40 – 120 lbs

• Total rings: 8 rings (40, 50, 60, 70, 80, 90, 100, and 120 lbs)

What Are The Gripzilla Grip Rings?

Gripzilla grip rings are a grip strengthening tool that’s made out of a tough rubber.

They come in a pack of 8 rings ranging from 40 to 120 lbs so they’re useful regardless of your level of strength.

I can see these being useful in a rehabilitation setting, to strength train, and even for stress relief.

I’m gonna break them down in 3 separate levels ranging from beginner to advanced…

Beginners

For beginners, Gripzilla recommends going with the 40, 50, and 60 lbs grip rings.

The 40 lbs ring feels relatively easy but once I get to the 60 lbs, I start to pay more attention.

These feel good to warm up with and I can see them being useful in a rehab setting to build up strength.

Intermediate

The intermediate rings are 70, 80, and 90 lbs.

They’re more challenging than the previous three and definitely make me work.

For me, these are hard enough to get a good number of challenging reps in.

Advanced

The advanced level has two grip rings: 100 lbs and 120 lbs.

Currently, these are too tough for me cause I can barely dent the ring without throwing my whole body into one rep.

So for now, these are not what I’m working with.

I can see these being very good for those who train grip strength without having to pinch and lift any weight off the floor.

Top Benefits Of The Gripzilla Grip Rings

Increased Grip Strength

The biggest benefit out of the grip rings is increased grip strength which translates to everything I do in and out of the gym.

As you see in the pic above, the ring collapses down when I squeeze it.

It’s a simple exercise but it gets tiring the more you do it.

And once I find a weight range too easy, I can go up to the next weight range so I can progressively overload.

RELATED: Gripzilla Tornado

Compact

This is how the 100 lbs ring fits in my hand and as far as I can see with my naked eye, they’re all about the same circumference.

So they’re small enough that I can get my hand around them to get a good squeeze.

And small enough to fit in my pocket so I can carry this around with me and work on my grip anywhere.

Best Features Of The Gripzilla Grip Rings

Thick Rubber

The rings are made of a tough, durable rubber.

There’s no way I’ll ever rip through these just by squeezing them so as far as durability goes, these are legit.

Especially as I go up in resistance, they get harder to bend.

Non-Slip Grip

Gripzilla is using a rubber that’s non-slip and on one side of the rings there are circular ridges for extra grip.

There’s a total of 5 circular ridges around the center hole which are similar to the ridges seen on slam balls.

And even though the rubber is not slippery, it’s never a bad thing to have extra grip especially for people with small hands.

Exercises Using The Grip Rings

I use the rings in two different ways: For reps and static holds.

On the side of the box you’ll see instructions on how to do these exercises.

When I squeeze them for reps, I pick a resistance that I can do from 8 – 10 reps until that feels too easy.

If I train for static holds, I squeeze and hold for at least 8 seconds and repeat that 8 – 10 times.

Both ways feel great and give me one hell of a forearm pump.

Gripzilla Grip Rings Pros & Cons

Pros

• Progressive: I like that there is a resistance range for beginners to advanced grip trainers and with room to get stronger progressively

• Durable: Rings are made out of thick rubber making them hard to bend and break (better than silicone rings)

• Cost: For how durable these rings are, I feel they’re priced fairly

• Comfortable: Circular design fits comfortably in my hands

• Portable: Easy to carry anywhere, I usually carry one on me and just squeeze as often as possible

Cons

• Increments: 10 lbs increments may be too big of a jump for beginners

• Black dust: The rings come covered in some black dust but that goes away after a couple of uses

Gripzilla Grip Rings Price

The grip rings are priced at $49 which is not bad considering you get 8 rings in different weight ranges.

Plus the durability of the rings makes these a one time investment that’ll last a long time.

On top of that, I’m gonna hook you up with a discount to get that price down some more…

Gripzilla Discount Code

Alright so if you made it this far, you’re ready to try these out but are looking for a discount.

So I’m gonna hook you up with a 10% discount so you don’t pay retail.

Click the red button below to reveal a discount code exclusive to my readers (applies automatically at checkout).

Gripzilla Grip Rings Alternatives

Vive Health Ring Grip Exercisers

Vive Health ring grip exercisers come in a 6 pack and are made out of silicone.

The have a resistance range of 10 – 60 lbs and a diameter of these is 3.45″

Good set for beginners and rehab but lack the high resistance for those serious about training for grip strength.

Gripzilla Hand Grippers

The Gripzilla Hand Grippers are a set of 6 hand grippers ranging from 50 lbs to 300 lbs.

They jump up in 50 lbs increments and give me the opportunity to continue progressing in a measurable way.

My Experience Using The Gripzilla Grip Rings

I mainly use the 60 lbs ring to challenge my grip.

It’s a resistance that’s not too easy and one that’s not too much so it challenges me enough to get a good workout in.

And the best part, is that this is one exercise I can mindlessly do at any time.

Whether I’m sitting around watching tv or getting some steps in, I’m squeezing away and constantly working on my grip.

READ NEXT: Gripzilla Dynamo

Are The Gripzilla Grip Rings Worth It?

Grip is important to everything we do, so having a tool like the Gripzilla Grip Rings is definitely worth it.

They’re affordable, compact, durable, and give me a way to progressively challenge my grip as I get stronger.

These are useful in rehab, for strength training, and even work for advanced lifters who specifically work on grip strength.

With a range of 40 to 120 lbs, these grip rings can benefit anyone.