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kinobody-superhero-bulking-program-review

Kinobody Superhero Bulking Program Review

Kinobody Superhero Bulking Program Review

In this Kinobody Superhero Bulking program review you’re going to get a behind the scenes look at the course as if you were already a member.  You’ll have an over my shoulder look at my computer screen and I’ll give you an overview of what the program focuses on.

The Superhero Bulking program is the most advanced of Greg O’Gallagher’s programs so it’s definitely not for beginners because the training protocol calls for higher than normal volume to really emphasize muscle growth and hypertrophy.

It’s a bit different than other Kinobody programs because it focuses on specialization of muscle groups instead of working on multiple muscles during the same workout.

The reason for this is because once you’re an advanced lifter, it becomes harder to gain muscle so workouts need to be specialized.

With that being said, if you want to get to an elite level of muscle development, then the Superhero Bulking program is something you shoulder consider.

Let’s dive inside the program…


Overview of Kinobody Superhero Bulking Program

superhero bulking program

  • Superhero specialization phases
  • Superhero reverse pyramid training and rest pause training
  • Chest and back specialization workouts
  • Shoulder specialization workouts
  • Arms and legs specialization workouts
  • Superhero physique standards
  • Superhero strength standards
  • Superhero physique nutrition
  • Muscle building hacks
  • Cardio (Bonus)
  • Lower body power and density routine (BONUS)
  • Muscle building formula (BONUS)
  • Fitness tracker (BONUS)
  • Hacking the Hollywood physique (BONUS)
  • The Thor Physique workout (BONUS

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A Look Inside The Kinobody Superhero Bulking Program

Play the video below to see my complete Kinobody Superhero Bulking Program review and behind the scenes access to the program so you know what you’re getting before you commit to joining.  

Later in this post I’ll reveal how you can get a $20 discount so that you keep some money in your pocket (you’re welcome 😄).

What You Get With The Kinobody Superhero Bulking Program

  • A complete flexible nutrition plan
  • 4 phase specialization workout routine with exercise rotations/substitutions
  • Exclusive access to the Kinobody community
  • Shoulder Press Mastery (BONUS
  • Full exercise tutorial videos (BONUS)

Kinobody Superhero Workout Routine

Click the play button in the video below for a sample Kinobody workout from the Superhero Bulking program for chest, shoulders, back, and arms.

 Click Here To Take The Physique Quiz


How Does Kinobody Superhero Bulking Program Work?

The Superhero Bulking program focuses on 3 different strategies:  4 training phases, 2 workout protocols, and 2 nutrition protocols.

Training Phases

  • Phase 1 – Chest and Back Specialization
  • Phase 2 – Shoulder Specialization
  • Phase 3 – Arms Specialization
  • Phase 4 – Tying all the pieces together

Workout Protocols

  • Reverse Pyramid Training – The first is reverse pyramid training, you always have to get stronger to build muscle.You start off the first set with heavy weight (preferably higher than you’re used to since you’ll be fresh), then drop down 10% off the initial weight in the following sets.

    Doing reverse pyramid training builds crazy strength, builds myofibrillar hypertrophy, and you’ll milk a ton of muscle out of those strength gains.

    https://www.youtube.com/watch?v=bcgYPh_WQrc

  • Rest Pause Training – Rest pause training involves working a muscle group for a high amount of reps (15 reps for example), then taking 10 seconds off, then starting again for about half the amount of reps while the muscle is still full of blood.You repeat those additional small sets 2 -3 times.  Rest-pause training isn’t going to build permanent muscle but when you continually train three days a week and you do that rest-pause training, you’ll just start to hold more size.

Nutrition Protocols

  • Intermittent Fasting – The nutrition part of the program will give you 80% of the results.  If you want to achieve the Superhero physique, you have to hit the right amount of calories and macros.
  • Alternating Calorie Days – this is basically alternating between periods of high caloric intake to put yourself in a surplus and periods of low calorie days.The low calorie days actually set the stage for building more muscle because it up regulates your anabolic receptors and improves insulin sensitivity.

    When you do a few days of low calorie days you start to regain muscle really fast.

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Superhero Bulking Program Pricing

When it comes to buying the Kinobody Superhero Bulking Program you pay once and get lifetime access.  It’s a digital program which means you get immediate access through any electronic device that has a WiFi connection.

Price:  $69

For less than the price of one session with a personal trainer you’ll learn how to build some serious muscle like the Hollywood actors do.

Kinobody Coupons & Discounts

By now you’ve probably decided that you’re ready to buy the Kinobody Superhero Bulking Program and so it would make perfect sense that if there were any discounts or coupons for you to take advantage of, then now is the time.

I’ve looked everywhere online and haven’t found any coupon codes for any Kinobody programs…

However, I found a simple way to get a $20 discount (I walk you through it in the video below)

Click Here To Get The $20 Kinobody Discount 


Kinobody Guarantee & Refund Policy

You get 30 days to try out the program at no risk.  Just implement the strategies right away and you’ll see why most people start to see results just 2 – 3 weeks after starting the program.  If you’re not happy with it, just send them an email and they’ll refund your purchase.


Final Thoughts

If you’re an advanced lifter or have gotten through all the Kinobody workout programs and you want to get as big as you can without steroids, then the Superhero Bulking Program is your right for you.

Once again, Greg has nailed it with specialized training and nutritional protocols.

He’s setup the program by hitting your workouts in four phases that really allow someone that’s been training for three, four, five, ten plus years to experience incredible gains.

People will notice your muscle through shirts and you’ll look good even when getting all dressed up.

If you’re ready to hit personal records in strength and your physique then click the link below…

Click Here To Get The Superhero Bulking Program

Superhero Bulking Program

4.85

Ease of use

4.8/5

Features

4.8/5

Support

4.9/5

Value

4.9/5

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