Freak Athlete Nordic Hyper GHD

The Freak Athlete Nordic Hyper GHD is a 6-in-1 space saving machine that targets muscles of the core and lower body.

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Features

• 6 machines in 1:  Nordic bench, low back hyperextension machine, GHD, reverse hyper, decline sit up bench, and hip thrust bench
• 10 Nordic curl regressions:  Start at 45 degrees of incline and work your way down to a flat Nordic curl
• 4 Nordic curl progressions: 4 decline Nordic curl levels for those who dare
• Leg Pad Attachment:  Leg pad attachment doubles as hip thrust bench, Bulgarian split squat pad, and more
• Lower back hyperextension:  Train hyperextensions at 45 and 90 degrees
• GHD: Blast your abs with the GHD feature
• Reverse hyper: Reverse hypers can be done with bodyweight or resistance bands
• Vertical storage:  Folds and stands up vertically to save space

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What Freak Athlete Says

The Freak Athlete Nordic Hyper GHD is the first of its kind.

It’s the ultimate tool for bulletproofing the posterior chain.

Build strong hamstrings, glutes, low back muscles, and more.

Glute Ham Developer (GHD)

The Glute-Ham Developer mode allows you to strengthen your hamstrings, glutes, low back, and core by unlocking:

– Glute Ham Raises
– GHD Sit-Ups
– 90° Back Extensions

Nordic Curl Bench

The Nordic Hyper offers ten levels of incline regressions for beginners and four levels of decline progressions for the Freak Athletes.

Make your Nordic progress strict and measurable with 5° increments easily identified through laser etched numbers.

Lower Back Hyperextensions

The Nordic Hyper GHD quickly changes into a 45° Back Extension Machine.

Train QL raises and lower back extensions to strengthen your lower back.

The Nordic Hyper supports users from 5′ to 7′ tall with 12 positions easily identified through laser etched numbers.

Reverse Hyper Machine

Reverse Hypers are an amazing movement for training the posterior chain, but they are too bulky for most home gyms.

The Nordic Hyper solves that with its space saving design.

The included GHD pad allows you to train through a full range of motion, both bodyweight and banded.

Hip Thrust Bench

Weighted hip thrusts are a staple in building strong and developed glutes.

Without a dedicated bench, it’s often too troublesome to work them in your usual routine.

The Nordic Hyper GHD has a fold out attachment with a one piece 4.9″ diameter roller that allows you to train hip thrusts from your home gym.

Decline Sit Up Bench

The Nordic Hyper GHD’s newest mode allows users to train their core without the need for extra space or a new piece of equipment.

With four levels of decline, the Nordic Hyper makes your ab training strict and measurable.

Vertical Storage

When you’re done, simply wheel the Nordic HyperExtension and place it against a wall for vertical storage.

It only takes up23″ X 22″ of floor space when stored vertically.

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What Freak Athlete Reviews Are Saying

Based on recent comments, here’s what people are saying about the Nordic Hyper GHD.