The Pullup & Dip outdoor bar is a portable solution for those who like to train calisthenics outdoors.
I set this up on my patio deck’s post but it also works on trees.
It saves me from having to drive to the park so it’s convenient and I can get a great bodyweight workout outside the garage gym.
Let’s check it out!
Unboxing
Table of Contents
- 1 Unboxing
- 2 What Is The Pullup & Dip Outdoor Bar?
- 3 Specs
- 4 Top Benefits Of The Pullup & Dip Outdoor Bar
- 5 Best Features Of The Pullup & Dip Outdoor Bar
- 6 Set Up On A Post
- 7 Set Up On A Tree
- 8 How to Use The Pullup & Dip Outdoor Bar
- 9 Is The Pullup & Dip Outdoor Bar Safe?
- 10 Pros & Cons
- 11 Pullup & Dip Discount Code
- 12 Pullup & Dip Bar Alternatives
- 13 My Experience Using The Outdoor Bar
- 14 Conclusion: Should You Buy The Pullup and Dip Outdoor Bar?
- 15 Pullup & Dip Outdoor Bar
Everything came properly packaged.
Some parts had plastic wrapping, others had bubble wrap, and they used lots of packing paper to keep things from shifting.
Once I got everything out of the box, here’s what’s inside.
I like that this is a collapsible pull up and dip bar cause it makes it easier to store when I’m not using it.
The handles are also detachable so it reduces the width of the pull up bar.
It’s really easy to assemble and here it is once I put all the pieces together.
I’ll show you the other parts (protection mat and ratchet strap) once I mount it to my patio deck.
What Is The Pullup & Dip Outdoor Bar?
The Pullup & Dip bar is a portable bar that can be used outdoors (they also sell an indoor wall mounted bar).
I can mount it to straight posts (like I did above) or trees.
Its design makes it easy to switch from a pull up bar set up to dip station in seconds.
To change set ups, I pull a pin to unlock it from the outdoor adapter, flip it upside down, and now it’s a dip bar.
Brilliant design!
And I can slide it up and down the post for other exercises like push ups.
Specs
- Material: Powder coated steel
- Weight: 19 lbs
- Weight capacity: 330 lbs
- Mount: Steel mount secures to trees and posts with a heavy duty ratchet strap
- Handles: Multi-grip and detachable for portability
- Warranty: 5 years
Top Benefits Of The Pullup & Dip Outdoor Bar
Collapsible Pull Up Bar
Because the bar is collapsible, I can store it in a bag and take it with me to workout anywhere.
Each handle connects to the side arm and is locked in place with a pin.
The detachable handle feature is key because it decreases the width of the pull up bar by a lot.
Here’s what the side arm looks like once I took off both handles.
The locking pins are held in place by a bluish cord which is smart, otherwise I’d lose them.
And these are the handles detached from the side arm.
I like the multi-grip option cause it gives me more exercise options.
Quality
This thing is built tough.
It has a weight capacity of 330 lbs and aesthetically it looks great too.
The back of the side arm has 6 holes and this is where the arm connects to the outdoor adapter.
This piece here is what takes on a lot of the weight so it has to be solid steel, otherwise it would bend.
I haven’t had any issue with it even when using a weight vest or doing ballistic exercises like muscle ups.
I really like the powder coating on the handles.
It gives them a slightly textured feel that prevents my hands from slipping.
Exercise Versatility
I love that I can do a whole bunch of exercises with this set up.
Whether it’s doing calisthenics alone or attaching other equipment to it.
Pull ups, chin ups, muscle ups, inverted rows, toes to bar, push ups, dips, L-sits, Nordic curls, Bulgarian splits squats, are some that come to mind.
Plus, I can anchor down resistance bands, gymnastics rings , and suspension straps to it.
Best Features Of The Pullup & Dip Outdoor Bar
Detachable Handles
I like that they made the handles detachable for two reasons…
First, it makes storing the pullup and dip bar much easier.
And second, I can twist the handles 180 degrees to move the neutral grip handles to the back so they don’t get in the way of muscle ups.
Multiple Grip Options
I prefer multi-grip pull up bars because I find myself using the neutral grip most of the time.
The neutral grip helps me get a better contraction on my lats and it also helps with my chronic elbow pain.
Locking Mechanism
I like the simplicity of the side arm and outdoor adapter connection.
The arm slides right into the bolts and the center pin locks it in place.
And the ratchet strap keeps everything tightly on the pole.
When tightened correctly, it surprisingly feels like it’s permanently fixed to the post.
Set Up On A Post
First thing I do is wrap the protection pad around the post with the fuzzy side out (for the velcro straps).
The bumpy side grips and protects the post or tree.
Then I wrap the bottom velcro strap around the pad.
Now I place the outdoor adapter on top of the pad with the other velcro strap running through the top holes and velcro it down.
This is just so I can free up my hands, this is not supporting my weight.
Now I thread the thick ratchet strap through the holes at the top of the outdoor adapter and tighten it as much as possible.
This sucker shouldn’t move at all if you do it right.
Now I attach the side arm by matching the holes on it to the bolts on the outdoor adapter and letting gravity pull it down.
When it’s on correctly you should hear a click.
If you don’t hear a click twist or pull the pin in the middle until it clicks and that tells you the arm is locked.
Set Up On A Tree
Click play on the video above so you can watch how to set up the bar on a tree.
It’s almost identical to the post set up I showed you.
How to Use The Pullup & Dip Outdoor Bar
Select the way you want the neutral grip handles to face and insert the end of the handle into the side arm.
Lock the handles in place by inserting the metal pin all the way through on each side.
Here’s a side view of the pin entirely going through the handle
Here I set up the neutral grips to be facing me.
And here I set them up facing way.
Just turn the handles 180 degrees and insert the pins through the same holes.
To change from a pull up bar to a dip station, I pull the locking pin out then lift the side arm up.
Then flip it upside down and match the holes on the side arm to the bolts on the outdoor adapter.
And just like that, I have a dip station in a matter of seconds.
Is The Pullup & Dip Outdoor Bar Safe?
Yes, the Pullup & Dip outdoor bar is safe.
Just make sure you tighten the ratchet strap really good and lock the side arm to the outdoor adapter and you have nothing to worry about.
I even tested this by drawing a black line under the protection mat to see if it would slide.
Went through a full workout and it didn’t slide down at all.
Pros & Cons
Pros
- Collapsible: All parts are collapsible so I can take it anywhere and get an outdoor workout
- Weight capacity: It can hold 330 lbs which I’m impressed with for a pull up and dip bar that’s not permanently fixed
- Safe: Surprisingly stable even when doing muscle ups, just make sure to secure the ratchet straps tightly and lock the side arm
- Build: Made of solid steel, heavy duty ratchet strap, and nice powder coated handles to keep my hands from slipping
- Multiple surfaces: I can mount it on trees and straight posts
Cons
- Not weather proof: I’d love to keep it mounted on my patio deck, but it’s not made to be permanently exposed to humidity so I have to keep it indoors
- Height adjustments: I have to remove all the straps to move the bar up and down the post/tree
Pullup & Dip Discount Code
The price of the Pullup & Dip outdoor bar is $274 but I’m gonna hook you up with a 10% discount code.
Plus you’ll get FREE shipping if you live in the U.S.
Click the red button below to reveal the coupon code.
Pullup & Dip Bar Alternatives
Bullbar 2.0
The Bullbar is a foldable and collapsible pull up and dip bar station that can be taken anywhere.
One advantage this has over the Pullup & Dip outdoor bar is that you don’t need a tree or post to use it.
And the removable handles make it easier to do push ups quickly without having to dismantle anything.
My Experience Using The Outdoor Bar
I really dig the Pullup & Dip outdoor bar and even though I’m not supposed to, I leave it mounted when there’s no rain in the forecast.
Anytime I’m in the mood for an outdoor workout, I’m out there busting out pull ups and dips
It’s sturdy so I’m not worried about it breaking or snapping off the mount.
And I like how easy it is to transition from one set up to the other.
Only thing that I wish was better is when I have to adjust the height, because I have to remove all the straps.
Conclusion: Should You Buy The Pullup and Dip Outdoor Bar?
Do you like calisthenics?
Enjoy outdoor workouts?
Want something that’s safe, compact, and easy to mount?
Then I’d say the Pullup & Dip outdoor bar is an excellent option to get your workouts in from anywhere there’s a tree or a straight post.
Click Above To Check Out The Outdoor Pull Up Dip Bar
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Would love to try this.
It’s surprisingly sturdy for not being bolted down. Easy transition from pullups to dips and vice versa.