SportGrips Sidewinder Revolution 2.0 Review

The SportGrips Sidewinder Revolution 2.0 is a grip and forearm trainer with variable resistance.

With a simple twisting knob, I can set the resistance from very light to super hard.

And I don’t need to add weight plates or any form of resistance to it so it’s ready to go out of the box.

Let’s check it out!

Unboxing

The Revolution 2.0 comes in a small recessed box.

I’ve tested and reviewed a similar product but I like the handle design and overall build on this one better.

Aesthetically it looks clean and I like the knurling so I can have a secure grip when the resistance is set high.

Specs

• Length: 10.5″

• Diameter: 38mm (1.49″)

• Material: Anodized aluminum

• Knurling: Passive

• Resistance: Uses a dial to adjust resistance

What Is The SportGrips Sidewinder Revolution 2.0?

The SportGrips Sidewinder Revolution 2.0 is a forearm and grip training tool that uses a knob for variable resistance.

What’s unique about it, is that each handle provides equal resistance in both directions so I can train opposing muscle groups in a short amount of time.

As far as resistance goes, it can be set very low for rehab purposes or the elderly, all the way up to real hard for those looking to train for strength.

Who Is The SportGrips Sidewinder Revolution 2.0 For?

This forearm training tool is for anyone looking to strengthen their grip and forearm muscles.

It has a wide range of variable resistance so anyone from beginners to advanced strength athletes can benefit from it.

So whether you’re someone wanting to strengthen your grip just to do everyday activities or an athlete that requires a strong grip to perform, this works all forearm muscles from multiple angles.

Top Benefits Of The SportGrips Sidewinder Revolution 2.0

Dual Direction Resistance

One unique thing I like about the Revolution 2.0 is that I can workout opposing forearm muscles at the same time.

This is different than other forearm trainers like a wrist roller that works one muscle group at a time.

With the Revolution 2.0, I twist one way against resistance and that same resistance is there when I twist in the opposite direction.

So I can get more done in less time.

No Set Up

I don’t have to add weight plates or resistance bands to the Sidewinder Revolution 2.0.

All the tension is controlled by turning a knob so it’s ready to use right from the get go.

Best Features Of The SportGrips Sidewinder Revolution 2.0

Progressive Variable Resistance

The knob on one of the handles controls the amount of resistance I can apply to both handles.

I can set it to real easy to extremely hard so that gives this device a lot of versatility because it can be used by many people.

One thing I wish it had, is a way to quantify the amount of resistance I’m using when I turn the knob to different positions.

Knurling

The handles have a gridlock design to them with passive knurling.

I feel the knurling is enough to get a good grip on the handles even at the hardest level of resistance.

And the grooves created by the gridlock design also help with the grip so my hands don’t slip while I’m turning the handles.

Grip Strengthening Exercises

Flexion & Extension

To train my forearm flexors and extensors, I can do it two different ways: (1) with straight arms and (2) bent arms.

Training with straight arms gives me a better stretch and involvement of the forearm muscles that cross both the wrist and elbow joint.

When I train with elbows bent, it takes some tension off the muscles that cross both joints but it gives me better isolation of the smaller wrist muscles.

I do both bent and straight arm exercises to get full development and strength of the forearm muscles.

Radial & Ulnar Deviation

For radial and ulnar deviation, I grab one handle on the Revolution 2.0 to stabilize while the other arm is working.

To do this, I place the end of the handle in the middle of my palm and move my wrist up and down in a hammer like motion against resistance.

Then I switch to the other hand.

Pronation & Supination

For pronation and supination, I grab one handle to stabilize with the top hand while the bottom hand does the work.

The movement looks like when I’m turning a key.

SportGrips Sidewinder Revolution 2.0 Pros & Cons

Pros

• Build: feels solid, has a nice weight to it, and it is durable

• Dual direction resistance: I can train opposing muscle groups in less time

• Adjustable: easy to change resistance by turning a knob

• Grip: knurling prevents slipping even at the hardest resistance

• Compact: small enough to throw in a bag and train forearms anywhere

• Ready to use: doesn’t require adding weight plates or any additional attachments, it’s ready to use out of the box

Cons

• Price: It’s a premium product so the price is high compared to similar propducts in the market

• Resistance: There’s no way to quantify the amount of resistance selected

SportGrips Sidewinder Revolution 2.0 Price

At $185, the SportGrips Sidewinder Revolution 2.0 is not cheap and this is because it’s made of high quality materails from the USA.

But you’re getting what you pay for and it’s a forearm training tool that you pay for once and will last you a lifetime.

Keep reading below and I’ll show you how to bring down the cost by a few bucks…

SportGrips Sidewinder Revolution 2.0 Discount Code

If you’re looking for a discount on the Sidewinder Revolution 2.0, how to get a discount on all SportGrips products.

This will knock down the price by $10 and you’ll get free shipping as well.

Just click the red button below to reveal the discount code…

SportGrips Sidewinder Revolution 2.0 Alternatives

Gripzilla Dynamo

The Gripzilla Dynamo is a forearm training tool that works in a similar way to the Sidewinder Revolution 2.0

But this one uses a dual knob system to adjust the resistance on each handle separately.

Adjusting it is just as easy as the Revolution 2.0, I just have to do it separately.

Gripzilla Tornado

The Gripzilla Tornado is a unique forearm trainer that has ball and socket joints so it adds multi-plane movements.

This allows me to rotate my wrist 360 degrees like in real life movements and engages all my wrist and forearm muscles.

I can also adjust the resistance by turning rings near the center of the device.

UClips I Bell

The I Bell by UClips is an all-in-one forearm and grip trainer.

It works as a single arm forearm training bar and has a ball at end for grip strength.

So it combines both dynamic and static forearm and grip strengthening exercises in one grip training tool.

My Experience Using The SportGrips Sidewinder Revolution 2.0

I’ve used a similar product before (Gripzilla’s Dynamo) and this one has a better build to it and feels more durable.

The knurling feels better, diameter is bigger which I like, and I like that it has one knob to add resistance to both sides.

As far as the workouts go, I definitely feel my forearm muscles burning and fatiguing in all directions that I use it.

Final Verdict: Is The SportGrips Sidewinder Revolution 2.0 Worth It?

If you’re into grip training and looking for a product that’s durable and will challenge you, this one is worth a try.

At its high price point, it will definitely price out people who are looking for lower end options.

The value is definitely there for those who specialize in grip training and are looking for equipment that’s made to be abused.