Kinobody bodyweight mastery

KinoBelt Review: Best Dip Belt?

KinoBelt Review: Best Dip Belt? In this post I’ll be going into details about the KinoBelt and compare it other traditional weighted dip / pull up belts. I was first introduced to heavy weighted pull ups and dips after joining the Warrior Shredding Program two years ago and didn’t realize how much stronger you get […]

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kinobody bodyweight mastery program workout routine

Kinobody Bodyweight Mastery Workout

Shredded Dad

Kinobody Bodyweight Mastery Workout In this video I’m going to show you 3 exercises from the Kinobody Bodyweight Mastery Program. When you think bodyweight exercises, don’t automatically assume that it’s gonna be a walk in the park. On the contrary, calisthenics are very challenging and they will make you incredibly strong. Just look at gymnasts,

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