The Tib Bar Guy is at it again with the new Nordic Pro nordic curl bench. This bench is specifically for Nordic curl regressions while going through a full range of motion. It’s compact and uses a unique set of regression arms to change bench angles so I can adjust the intensity of the exercise. […]
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The Freak Athlete Multi Step is an adjustable step up box designed for Knees Over Toes Guy exercises. If you’re unfamiliar with Knees Over Toes, they use different heights to increase and decrease exercise intensity. Multi Step boxes stack vertically so these two boxes can be used at three different heights. Let’s check it out!
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The EZ Nord is a unique piece of equipment created by the Tib Bar Guy. It’s a nordic bar that can be attached to any weight bench. So it turns a regular bench into a Nordic curl bench. I thought it was a cool idea since I can repurpose equipment I already own. Let’s check
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The Tib Bar Guy Slant Stack uses a unique stackable design I haven’t seen in other Knees Over Toes Guy equipment. It uses male to female pieces like Lego blocks to interlock pieces and prevent movement. This lets you stack boxes and a slant board on top of each other in various combinations. Let’s check
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I got the Slant Board Guy Duo squat wedges and I’m liking them already. They’re made out of metal and feel very solid. The top surface has an aggressive grip tape that prevents slipping. Let’s check these out! Unboxing I got the teal slant wedges. Slant Board Guy also has them available in black. I
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The Reverse Squat Strap was popularized by Ben Patrick (Knees Over Toes Guy) and his ATG programs. According to Ben, developing strong hip flexors helps you run faster and takes stress off your knees. At the same time, the reverse squat helps to target your lower abs. And believe me, my abs are on fire
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The Slant Board Guy website (SBG) sells equipment for people dealing with knee pain. More specifically, people who follow the Knees Over Toes Guy program. The program recommends specific pieces of equipment for their exercises, which the Slant Board Guy sells. In this review, I’ll be covering the slant board and step up board. Unboxing
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In this HGG Performance Tib Bar review I’ll be showing you all its features and how you can use it for more than just tib raises. The Tib Bar comes with a detachable, stainless steel loading sleeve, and a clamp. You can assemble it in 20 seconds and start getting your ankles and shins stronger
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The Iron Tibialis Bar by Freak Athlete Essentials is all metal unlike other tib bars out there. Before tib bars became popular you had to use bulky machines like Titan Fitness’ Tibia Dorsi Calf Machine. Nowadays, tibialis bars make it easy to strengthen your tibialis anterior muscles from anywhere. They’re plate loaded, portable, and super
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