The Yosuda Dolphin elliptical machine is here and I’m excited to test it out. I’ve tested Yosuda’s compact elliptical and I gotta say this one is beefier and takes up more floor space. With 32 levels of resistance, 20 angles of incline, and 12 built-in programs, it’s a beast like the ellipticals seen at commercial […]
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The Mikolo lateral raise machine is a rack attachment that lets me isolate every head on my deltoids. I like using this attachment cause I can slow down the exercises and have full control without swinging or cheating reps with momentum. Set up is a breeze and I like having the option to replicate commercial
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Finally got the PRx pulley system in and I’m ready to put it to the test. This way I can do cable exercises without the need of a space hogging cable machine. PRx has a few home gym cable pulley systems available and the one I’m reviewing is the PRx Elite system. It comes with
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The PowerBlock Pro 100 EXP adjustable dumbbells are the newest addition to my dumbbell collection. I own the Powerblock EXP sport version so I’m excited to see what’s new with the Pro version. What I really like about the EXP series is that they’re expandable so I can add on weight to the base unit
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The squat harness made by Ripped by Rosenblatt is a great barbell squat alternative for those with low back pain or shoulder issues. I have the third version of the harness (V3) and it’s adjustable and really easy to use. So far I’ve used it with cable machines, resistance bands, and dumbbells. And unlike a
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The Snode adjustable dumbbells use a similar concept to Nuobell dumbbells but they wanted to make theirs better. So they made the Snode AD80’s out of cast iron and mostly metal parts. Heck, they even made the dumbbell cradle out of cast iron (others I’ve reviewed are made out of hard plastic). And Snode went
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The GMWD seal row bench is a high prone row bench where I can isolate my upper and middle back muscles. This is a specialty bench that’s mostly seen at commercial gyms. With a big foot print this will take up a bit of space in a garage gym but if space is not an
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The BAMF Hammer is a bodybuilding and mobile functionality hammer. I met up with the inventor, Shawn, and he had me go over basic movements and boy are they tough. Of course, the heavier the hammer the bigger the challenge. The hammer forces me to really hone in on my grip strength and use proper
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The Exponent Edge Landmine Jack stand takes the unnecessary work out of landmine workouts. I’m talking about having to lift the barbell to unload and reload it. That’s just wasted energy I could save for my sets. Built out of solid steel with a 500 lbs, the landmine jack stand is a beast. Let’s check
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The Jukestir coordination punching bag is something I’ve never seen or tried til now. For starters, it looks way different than your traditional punching bags. It’s made up of three pieces of foam connected by a string. When I punch the Jukestir it moves in unpredictable ways, much like a real life opponent would. Fun
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I knew the Feier Star 100 folding treadmill was the real deal from the moment it was delivered. This bad boy was dropped off in a pallet which was bigger than I thought it would be. Even though it takes up a lot of my garage gym space when I’m using it, it’s folds up
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The Keppi Bench 1000 Pro arrived and I’m excited to review it. Keppi sells products on Amazon and this is supposed to be an upgrade to their Keppi 500 bench. It’s an adjustable FID bench (flat, incline, decline), has a detachable leg support attachment, and a 1200 lbs weight capacity. Let’s check it out! Unboxing
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I’ve wanted a rack mounted GHD for a while and Exponent Edge came through. Their GHD rack attachment takes up as much space as a 45 lbs iron weight plate. This is huge for me since I’m limited in space in a garage gym. It’s built out of solid steel and has 4 thick comfortable
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The Mini D handle bar is a cable attachment I’ve been wanting to try for a while. It’s like a regular D handle bar that you use for cable workouts but smaller. But don’t let the small size full you, I can still do a ton of exercises like I’ll see in this post. I
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Weight It Out (WIO) cast iron weight plates are the world’s thinnest plates. At 3/4″ thick, I can throw more on the barbell and take up less space in my garage gym. With dual handles, these are easy to carry around. And the clear coat gives them a nice glossy look. Let’s check these out!
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X3M magnetic squat rack pins make it easy to secure attachments to your power rack. They sell these in two sizes: 5/8″ diameter and 1″ diameter, both 4.5″ in shaft length. My power rack has 3×3 uprights and has holes in both sizes so the pins are compatible. These pins are more aesthetically pleasing than
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Freak Athlete slant blocks are the first of its kind that I’ve seen. Built specifically for ATG programs, they’re stackable, allowing me to adjust them to three different angles. Having these angles helps to scale exercises progressively. Let’s dig in! Unboxing First thing I see after opening the box is a black bag. Out of
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The Bells of Steel trap bar is my current favorite specialty bar in the garage. Mainly because of its built-in deadlift jack that makes it so much easier to load/unload. Having used a regular trap bar for many years, I’m never going back. With an open-ended frame and rotating sleeves, the BOS open trap bar
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The StackTrax Fitness system is a compact home gym set up. It’s made of three mounting “trax” stacked on top of each other at different heights. All of this can be done on ONE wall stud so it’s a space saver to say the least. You can add different attachments to these trax for a
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The AbMat Massage Gun Holder is something I’ve been wanting for a while. Massage guns are great for recovery but reaching your back is a pain in the ass. I’ve tried other massage gun mounts but the whole process of strapping the massage gun and mounting it on the rack took too long. AbMat’s holder
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