Summary by Shredded Dad

This review explains Most Grip Lat Pulldown Bar in plain terms with practical takeaways for home gym owners. Shredded Dad publishes reviews, comparisons, and fitness tools to help people build better garages and train smarter.

In this Most Grip lat pulldown bar review, I’m gonna show you how this bundle fixes one of the most overlooked problems in home gyms: clutter.

Unlike most lat pulldown bars, Most Grip has multiple handles so I have several grip options with one attachment.

On paper, it promises better ergonomics, more muscle recruitment, and the ability to do multiple exercises.

But does it actually deliver better back workouts… or is it another gimmicky attachment?

Let’s check it out!

Unboxing

I got the lat pulldown bar and V-bar handle so I’m getting two products in one box.

Top layer of the box comes with a thin layer of styrofoam.

And right under the top layer, both cable attachments are covered in plastic and protected in their own slots.

They did an excellent job with the packaging.

Here are both cable attachments out of the box.

The long one has 6 handles where I can grab them using a neutral grip, supine grip (palms up), and pronated grip (palms down).

Second attachment has an angled narrow grip that I grab pronated or supinated.

I gotta say, these feel heavy so they’re using thick metal which is great for durability.

Specs

Material: Steel with rubber coating

Lat pulldown bar: 32.28″ long, weighs 12 lbs, 900 lbs weight capacity

V-bar: 9.06″ long, weighs 5 lbs, 900 lbs weight capacity

Uses: Lat pulldown bar and V-bar for back workouts and more

Colors: Red, black

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What Is The Most Grip Lat Pulldown Bar?

The Most Grip lat pulldown bar and V-bar set are a pair of cable attachments with several built-in handles made for back exercises.

Instead of a basic lat pulldown bar, this set gives me more grip options and ergonomic handles so I can hit my lats, traps, and rhomboids from different angles

With the long bar, I get 6 grip options.

The V-bar gives me 2 narrow grip handles angled at 45 degrees.

These two handles replace several cable attachments so it reduces clutter and I don’t have to keep spending money on more attachments.

RELATED: PRx Functional Trainer Review

Top Benefits Of The Most Grip Lat Pulldown Bar

Variety

The major benefit out of this bar bundle is the number of handles on them.

This way I can do a variety of exercises on the same bar without the need for other attachments.

I can go wide like you see above…

And I can go narrow…

I use it for lat pulldowns switching my hands from a supinated to pronated to neutral position.

This hits my lats from different angles and helps me get a wider back.

seated rows with the most grip lat pulldown bar

And to hit my upper and middle back muscles to add thickness, I use it for seated cable rows.

Again, I have the option to place my hands on all the grips on the bar.

I’ve also used the lat pulldown bar for tricep pushdowns and it works great for that exercise.

Most Grip advertises that this bar can also be used for bicep curls but I disagree because the movement doesn’t feel natural.

Adding a swivel to where the carabiner connects to the bar would probably work so bicep curls feel smooth.

Reduces Clutter

And the other good part about this bar set, is that I don’t have to spend money on several attachments that run from narrow to wide.

This set covers all the widths and angles I need to hit every back muscle.

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Best Features Of The Most Grip Lat Pulldown Bar

Multi-Grip

Above I pointed out the different handles on the lat pulldown bar.

I get narrow, shoulder width, and wide hand positions from one bar.

With the smaller V-bar, I get narrow neutral grips that I can use semi-pronated or semi-supinated because of their angle.

This also makes the attachment more ergonomic so it puts less pressure on my wrists and elbows.

Anti-Slip Rubber Coat

Both cable attachments are fully coated with a 15mm thick silicone cover.

This protects both the bars and my hands while at the same time giving me a good grip so I don’t slip when I’m going heavy or when my grip starts to fatigue.

Steel Build

Right from the moment I took both attachments out of the box, I knew they were solid.

They feel heavy and they’re using a thick steel so these will definitely be durable.

I like that they’re using oversized carabiners as well so it makes it easy to connect them to my cable machines.

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ALSO CHECKOUT: Beyond Power Voltra 1 Cable Machine

Most Grip Lat Pulldown Bar Pros & Cons

Pros

Build: Both attachments feel solid and made out of steel so they’re built to last

Multi-grip: I have multiple grip options to hit muscles from different angles (narrow, wide, neutral)

Non-slip: Rubber coating surrounds the attachments so my hands don’t slip

Versatile: I use this for lat pulldowns, seated cable rows, tricep pushdowns with multiple grip options

Reduces clutter: The two attachments give me plenty of grip options so they replace multiple attachments and don’t take up much space

Cons

Bicep curls: The design is not good for bicep curls. Adding a swivel where the carabiner meets the bar would make it better.

Most Grip Lat Pulldown Bar Price

The multi-grip lat pulldown bar and V-bar bundle sells for $109.99 which is a good price considering it replaces multiple cable attachments.

And these are not cheaply made either… both pieces feel heavy and have a thick outer rubber coating, so they’re made to last.

But you know I’m always working on ways to help you save money so keep reading below so you don’t pay full price 😉

Most Grip Discount Code

I was able to negotiate a deal to get a 12% Most Grip discount code so you keep some money in your pocket.

This brings down the price of the lat pulldown bar and v-bar bundle to under $100.

This also works on any other products found on the Most Grip website.

Click the red button below to reveal my exclusive Most Grip coupon code…

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Most Grip Lat Pulldown Bar Alternatives

UClips Back Bar

The UClips back bar is a cable attachment built-in neutral grip handles.

It comes with multiple holes where I can connect D-handles with carabiners or strap handles like the Angles 90.

Besides using it for pulling exercises with a cable machine, I can also use it as a barbell jack and for landmine exercises.

UClips Back Bar

Major Fitness Multifunctional Handle Bar

The Major Fitness multifunctional handle bar is a cable attachment that has a lot going on.

It has adjustable width handles that can rotate freely or fixed at specific angles.

Right in the middle, I can insert a barbell for landmine exercises.

Multifunctional Handle Bar

Back Widow Jr

The Back Widow Jr is a compact cable attachment with multiple uses.

Like Most Grip, it has neutral grip handles and a landmine hole…

But I can also use it as a barbell jack and a V-bar for tricep pushdowns.

Back Widow Jr

Andreoni Bar

The Andreoni Bar is like an open trap bar but for cable machines.

It’s a one of a kind cable attachment that’s become one of my favorites because I’m able to do a bunch of unique cable exercises with one product.

It swivels so it’s smooth, has multiple grip options, and the open center design allows me to get more range of mtion than other cable attachments.

Check Out The Andreoni Bar

Ironmaster Ultimate Row

The Ironmaster Ultimate Row handle is one of the original adjustable cable attachments.

It uses pop pins to change the width of the handles, ranging from narrow to real wide.

With a hole in the middle, this cable attachment also works for landmine exercises.

Ultimate Row Handle

My Hands-On Experience Using The Most Grip Lat Pulldown Bar

I’ve tested my fair share of cable attachments and by far, my favorites are the ones that I can leave on the cable machine for multiple exercises.

This way I don’t have to be switching attachments back and forth and the Most Grip lat pulldown bar is one of those.

I can go from narrow grip to wide grip to neutral grip with the same bar.

And with the V-bar, I can target my lats and middle back with an ergonomic narrow grip so it’s easy on my elbows.

With this combo, I can knock out a full cable machine back workout without the need for 5 or more attachments.

Final Verdict: Is The Most Grip Lat Pulldown Bar Worth It?

If you have a cable machine and want grip variety without buying a bunch of separate attachments, yes it’s worth it.

It’s heavy duty so it’s gonna last and the thick outer silicone layer provides plenty of grip for heavy sets.

And the V-bar is the icing on the cake for close grip, joint-friendly exercises.

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