Pullup & Dip Weight Vest Review

The Pullup & Dip weight vest is a modular vest with a weight range of 2.2 – 30 lbs (1-15 kgs).

It has 14 pockets (7 in the front and 7 in the back) where I can insert 2.2 lbs weight blocks and adjust the weight in small increments.

Made with seat belt straps, strong velcro, and durable Oxford fabric, this one is made to last.

Let’s check it out!

Unboxing

Both the weight vest and weight blocks come in the same box wrapped in plastic.

All the weight blocks come inside their pockets which helps to keep the box from tearing apart.

I’ve reviewed another weight vest with weight blocks that came scattered inside the box and they tore the box to shreds so kudos to Pullup & Dip.

Here’s the front of the weight vest.

At first glance, I like the quality of the materials they used.

Both shoulder straps and side straps are made of seat belt material which is almost impossible to damage.

And this is what the back side looks like.

Almost identical to the front and from this angle I can see the side release buckles where I can adjust the vest to fit my body.

When I flip it inside out, I see they’re using a different material on the body than other vests I’ve tested.

Most vests use a mesh-like inner lining that helps to wick away sweat.

This vest uses a tougher, water repelling material on the body but does have the mesh material on the shoulder pads.

Specs

• Material: 95% Oxford fabric, 2% polyester, 2% nylon, 1% polypropylene

• Total weight: 15 kgs (30 lbs)

• Weight blocks: 14 blocks, each weighs 1 kg (2.2 lbs)

• Weight block material: Iron

• Shoulder pads: 2 pairs included (1 short, 1 long)

• Size: One size fits all

What Is The Pullup & Dip Weight Vest?

The Pullup & Dip weight vest is a modular vest with a weight range of 2.2 – 30 lbs.

It has pockets where I insert 2.2 lbs weight blocks to do weighted calisthenics.

I can add 7 weight blocks in the front and 7 weight blocks in the back to keep the weight balanced.

It comes with two sets of shoulder pads (short ones and a longer ones).

I prefer the longer ones because they cover more of my shoulders especially when I load it to the max.

The shoulder straps are adjustable so I can make them short or long to fit my torso.

This is what it looks like from the back.

You can see the outline of the weight blocks: 4 on top and 3 on the bottom.

Once I got the shoulder straps and side straps fitted to my body, the vest fits snug without restricting my arm movement or breathing.

Here’s an inside look at the weight blocks.

Each weight block has its own pocket and is held in place with a thick velcro strap.

Top Benefits Of The Pullup & Dip Weight Vest

Modular

Both the front and back of the weight vest have flaps that conceal the weight blocks.

Once I open those flaps, there’s a second layer of flaps covering up the weight block pouches.

There’s a row of 4 pouches on top…

And a row of 3 pouches below that.

Both the inside and outer flaps are lined with thick, strong velcro straps that prevent the weight blocks from bouncing while I use the vest.

Having the ability to add weight in 2 lbs increments helps me to progressively overload my workouts so I can keep challenging myself.

No Arm Restrictions

I like that the sides are completely open so there’s no restrictions.

Whether I’m doing push ups, inverted rows, handstand push ups, or pull ups, my arms move freely.

And even though it fits snug, I don’t feel like it restricts my breathing.

In this video you can see how the open sides allow my arms to move freely while doing pull ups.

This is something that I look for in all vests I review because if my arms feel restricted, the vest won’t feel comfortable.

Minimalistic

I don’t need a lot of equipment to get a good workout with weight vests.

And on top of that, I can take them anywhere.

Whether I’m in my garage gym, rucking at the park, or on vacation, I can accomplish a lot with a weight vest.

ALSO CHECKOUT: Outdoor Pull Up & Dip Bar

Best Features Of The Pullup & Dip Weight Vest

Weight Block Pockets

The weight block pockets are what make the weight vest modular.

They’re not too tight so it’s not difficult to get the blocks in or pull them out…

And they’re not too loose so I don’t feel the blocks jumping when I’m doing ballistic exercises or running.

Here’s what the weight blocks look like.

They weigh 2.2 lbs each, are rectangular in shape, and made out of iron.

Seat Belt Straps

I really like the quality of the straps on both the sides and shoulders.

They’re basically like seat belts which makes them indestructible.

Here’s a close up of the straps and side release buckle.

The quality of the straps and stitching is top notch.

The straps on the sides have both a side release buckle and slide bar buckle.

Side release buckles connect the front and back of the vest to each other.

Then I pull the straps forward to tighten the vest to my body.

The straps then go under the front flaps where I can velcro them down so they don’t loosen up when I’m using the vest.

First I velcro down one strap to the velcro on top of the bottom pockets.

Then I attach the other strap on top of the first strap.

And here’s what they look like when both are anchored down.

This also keeps the straps out of the way so they’re not flapping around.

Here’s what that looks like from the side.

They’re out of the way and won’t come off even if I hit the slide bar buckle by mistake.

That’s because they’re velcro’d down plus they’ll have the front flap holding them down as a second layer of protection.

Velcro

All the velcro strips on the weight vest are thick, stitched well, and have a strong grip.

This keeps the weight blocks from bouncing around and also keeps the vest snug on my body.

Pullup & Dip Weight Vest Pros & Cons

Pros

• Build: Made with high quality materials

• Modular: I can adjust the weight from 1 – 15 kgs (2.2 – 30 lbs) which helps me gradually increase weight

• Full range of motion: Does not restrict my arm movement

• Fits snug: Secures down tightly so it has very minimal bounce but doesn’t restrict my breathing

• Velcro: Straps and weight blocks stay down securely because of the strong velcro

• Minimalistic: I can workout my entire body without the need for additional equipment

Cons

• Shoulder pads: I’d like if the the shoulder pads were a bit thicker so that there’s more cushion on my traps when the vest is fully loaded

Pullup & Dip Weight Vest Price

The Pullup & Dip modular weight vest sells for $157.

It’s a fair price for the quality of the vest and the 30 lbs that come included.

Other companies with similar vests that use 30 lbs weight blocks like the MIR short weight vests, sell for $200+ so this is a competitive price.

Pullup & Dip Discount Code

And to make it easier on your pockets, I’m gonna hook you up with a 10% discount.

This will bring down the price of the vest to less than $150.

Just click the red button below to reveal my exclusive coupon code…

Pullup & Dip Weight Vest Alternatives

ProSledge Weight Vest

The ProSledge modular weight vest also uses weight blocks (3 lbs each).

This vest zips up in the middle like an actual vest and has a weight capacity up to 106 lbs.

It starts at $285 for the half vest (48 lbs) and $305 for the full vest (106 lbs).

Kensui EZ Vest Max

The Kensui EZ Vest Max is a plate loaded weight vest with a weight capacity of 300 lbs!

It has weight horns in the front and back where I can toss Olympic sized weight plates.

One thing I like is that the weight horns are removable so I can load them both or just the front and back separately depending on the exercise I’m doing.

For example, if I’m doing push ups, I can load the back and remove the front so I can get full range of motion.

MIR Short Weight Vest

The MIR short weight vest also uses weight blocks (up to 60 lbs).

Each block weighs 3 lbs and they’re held down by velcro straps.

MIR’s 30 lbs vest comes at a higher price point ($212) then Pullup & Dip’s vest ($157).

UnbrokenShop Weight Vest

The UnbrokenShop weight vest is another plate loaded weight vest that’s one of the most affordable ones I’ve reviewed.

It’s been under $100 for years plus I can use weight plates I already own (that are not 450mm in diameter).

Inexpensive and gets the job done.

My Experience Using The Pullup & Dip Weight Vest

This is the second weight vest I’ve tested that uses weight blocks (ProSledge was the first one).

I gotta say I like this one better because it conforms to my body better so there’s little to no bounce to it.

The material used on this vest is high quality so I’m sure this will last me a lifetime.

And I don’t feel any arm restrictions so I’m free to do exercise with full range of motion.

READ NEXT: Doorway PullUp Dip Station

Is The Pullup & Dip Weight Vest Worth It?

If you’re in need of a quality weight vest, this is one to consider.

I personally how it fits snug to my body and that it can hold a lot of weight so I can keep challenging myself while feeling comfortable.

It’s made of durable materials that will last for many years to come.