Kinobody Workouts from My Garage Gym

Kinobody Workouts from My Garage Gym

In this video I give you a tour inside my home garage gym. This is where I do all my Kinobody workouts and it’s my favorite place in the house!

If you just want to see a sample of some of the Kinobody workouts I perform, just scroll to the bottom of this post.

I created this garage gym with the idea that I also wanted to store my car inside the garage during the cold winter months so I had to find ways to utilize the walls to save floor space.

Here’s a list of the equipment I have in my home garage gym for my Kinobody workouts:

Dip Bar Attachment for 3 x 3 rack

Click here to check out the dip bar attachment

Battle Ropes (30 ft long x 1.5″ thick)

Click Here to Check Out the Battle Ropes

Battle Ropes (40 ft long x 2″ thick)

Click Here to Check Out The Heavier Battle Ropes

Garage Wall Pegs

Click here to check out the garage wall pegs

Foldable Rack with Pull Up Bar

Click here to check out the foldable rack

Landmine Attachment

Click Here to Check Out the Landmine

Stall Mats (4 ft x 6 ft, 3/4″ thick)

Click here for the 4 ft x 6 ft, 3/4″ thick Stall mats

DIY Kettlebell for Kettlebell Swings

Adjustable Kettlebells

Resistance Tubes

Click here to check out the resistance tubes

Foldable Bench

Click here to check out the foldable bench

Rowing Machine

Click here to check out the rowing machine

Parallettes

Click here to check out the parallettes

Gymnastic Rings

Click here to check out the gymnastics rings

Heavy Duty Hooks

Heavy duty hooks to hang bench and barbell

Ceiling Mounted Rings Hanger

Click here to check out the ceiling mounted rings hanger

Weighted Dip Belt

Click here to check out the dip belt

Weight Sled

Click here to check out the weight sled

Adjustable Dumbbells

Click Here for The Adjustable Dumbbells

Since recording the home gym tour video I have also bough a punching bag, sled, and boxing gloves.

I’ll be posting updated pics and videos soon!

Here’s a picture of my car parked inside the garage. I built the garage gym during the winter so I wanted to be able to park inside and still have space for a gym.

Now that the summer is here all I need now is a fan to let out the raging heat.

Kinobody Workouts

Below you’ll see a few workout videos from inside my garage gym. You’ll see workouts from the Greek God Program, Aggressive Fat Loss Program , and the Warrior Shredding Program. These are the programs I use to keep up with the young guys and look good even at 40 years old.

Thanks for taking the time to check out my garage gym.

I hope it inspires you to build one of your own and enjoy the convenience of working out whenever you want to and get in kick ass shape.

To learn more about Kinobody programs I use to stay shredded year round just visit my Kinobody reviews page.

If you’re not sure which Kinobody program is right for you, take the short 1 minute Physique Quiz to help you choose a program based on your body type.

Click the orange button below to take the short quiz right now.

Shredded Dad

Garage gym athlete, gym hacks, DIY gym projects, and garage gym equipment reviews

ShreddedDad.com