The Mr Infinity Nordic strap is a great alternative if you’re short on cash or just don’t have space for a Nordic curl bench.
And just like the premium strap on the Mr Infinity sled I reviewed, it’s not made with cheap materials.
The purpose of the strap is to hold my legs down while doing Nordic curls on a weight bench I already own.
I gotta admit, I thought Nordic straps were just for Nordic curls but there’s other ways to use them.
Keep reading and I’ll show you how you can use a strap for several exercises.
Unboxing
Table of Contents
The Nordic strap comes folded up in a small box.
First thing that comes to mind is that this is gonna be excellent for small garage gym owners.
There’s four pieces inside the box.
A travel bag, the Nordic strap, a stopper, and a padded sleeve.
I slid the Nordic strap into the sleeve first.
To make this easier, feed the strap pointing down so gravity helps you.
The backside of the sleeve has padding.
Once I set up for Nordic curls on my weight bench and tighten the strap, the padded sleeve sits on top of my legs.
Then I added the stopper to the strap and for most people this won’t be necessary.
The stopper is there for extra security if you’re doing explosive Nordics during the concentric portion of the exercise.
It’s rated at 750 lbs of force and meant to prevent the strap from sliding off the buckle’s grip.
The buckle is made of zinc alloy metal and feels heavy.
Right on the side of the buckle there’s instructions on how to feed the strap through it.
Make sure to feed the strap through the bottom of the buckle so that it stays in place securely.
Specs
- Strap length: 6 feet
- Strap width: 2 inches
- Break strength: 1200 lbs
- Buckle: Zinc alloy metal
How To Use The Mr Infinity Nordic Strap
I’m using the Mr Infinity Nordic strap on my PRx incline bench which is wall mounted but this can be used on any weight bench.
The only difference when using other benches will be the strap set up.
For this kind of bench I have to secure the strap after I have my legs on the bench.
With any other type of weight bench the strap can be fed through the buckle before.
Then I can slide the buckled strap through the end of the bench.
Then I just slide my legs under the strap and pull the other end until the strap wraps around my legs tightly.
The padded sleeve sits right above my ankles to cushion my legs.
Once the strap feels snug around my legs, it’s time do knock out some Nordic curls.
Nordic Curl Bench Alternative
Whether you’re trying to save money or just don’t have the space for a dedicated Nordic bench, the strap is a great alternative.
A big advantage of the Nordic strap is that it takes no additional space in a home gym.
It’s smaller than a 5 lbs iron weight plate when I fold it up.
Once I’m done I toss it in the travel bag it comes with…
And hang it anywhere I find space like on my band pegs.
This takes zero floor space and helps me keep my home gym organized.
Other Nordic Strap Uses
I’m glad I found this video while digging through YouTube because it shows other ways I can use the Nordic strap.
The video shows how to use the strap for tib raises, hip flexor raises, and ankle mobility using a dumbbell.
All useful exercises if you’re an athlete trying to strengthen your lower body or anyone following the Knees Over Toes Guy program.
Mr Infinity Nordic Strap Alternatives
Freak Athlete Hyper Pro
The Freak Athlete Hyper Pro is an adjustable Nordic curl bench and more.
Aside from giving me the ability to do Nordic curl regression, it’s 9 machines in 1.
I can use it as a back extension machine, sit up bench, GHD, reverse hyper, hip thrust bench, and leg developer.
Shogun Sports Nord Ex
The Shogun Sports Nord Ex is a 2-in-1, Nordic curl bench and back extension machine.
Made with heavy duty steel and premium molded padding, this is one of the most premium Nordic curl benches available.
NordBench
The NordBench by NordStick is a compact Nordic curl bench that’s well underpriced for it’s high quality.
This one comes with a fold down footplate that turns into a slant board.
Aside from Nordic curls, this 5-in-1 machine can also be used for upper body exercises with the use of resistance bands.
Pros & Cons
Pros
- Cheap: At $40, the Nordic strap is a cheap way to DIY a Nordic bench (read below to make it even cheaper)
- Secure: The buckle and strap have a break strength of 1200 lbs so there’s no worry about this snapping
- Comfortable: Padded sleeve feels comfortable on the back of the legs
- Versatile: Can be used for more than just Nordic curls
- Build: Both the Mr Infinity strap and buckle are made with quality materials
- Space saving: Compared to a Nordic curl bench, a strap takes up no floor space
Cons
- Set up: Unlike a Nordic bench that’s ready to use, this takes you about a minute to set up
Mr Infinity Discount Code
As it is, Mr Infinity’s Nordic strap is cheap.
But that doesn’t mean you have to pay full price 😉
I’m gonna hook up with a 10% discount code.
Click here and use coupon code SHREDDED at checkout for a discount.
Mr Infinity Nordic Strap Review
The Nordic strap is simple, strong, comfortable, affordable, and takes zero floor space.
All you need is a weight bench and you can start doing Nordic curls at home.
I dig it and recommend it if you don’t have a dedicated Nordic bench.
Check Out The Mr Infinity Nordic Strap
Mr Infinity Nordic Strap
Garage gym athlete, gym hacks, DIY gym projects, and garage gym equipment reviews